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Tricep Exercises

This exercise is a tricep kickback. Muscles worked: triceps

This is a single arm overhead tricep extension. Muscles worked: tricep. 

This exercise is a overhead tricep extension. Muscles worked : triceps. 

This exercise is called dips. Muscles worked triceps.

This exercise is modified dips. If regular dips are too hard, try these. Muscles worked : triceps.

This exercise is a single arm cable tricep pull down. Muscles worked: tricep.

This exercise is a skull crusher. Muscles worked: tricep.

Disclaimer: The information provided on this website is for educational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if needed. As a fitness trainer and health coach, I do not diagnose, treat, or cure any disease or condition. Results may vary, and you assume full responsibility for your health and well-being when participating in any fitness programs or following nutritional advice. 

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